PLATE LOADED HACK SQUAT
The Hammer Strength Plate Loaded Hack Squat is built for targeted quad development with a 45-degree pressing angle and ultra-smooth linear bearings for controlled, consistent reps. Its adjustable foot platform shifts 8 degrees, giving athletes the equivalent of both a 3° and 10° heel wedge to fine-tune knee travel and dial in their quad focus.
Flip-in, flip-out racking handles make transitions quick and secure, keeping athletes locked in and ready to push. Whether the goal is power, speed, or endurance, this hack squat is engineered to maximize quad activation and elevate lower-body performance.
QUAD POWER,
UNLEASHED
More than just a squat—this is quad-dominant strength at its finest. The 45-degree angle shifts the load forward, emphasizing quad drive, knee extension, and lower-body explosiveness. Whether accelerating off the line, driving through contact, or building a rock-solid foundation, our unique movement reinforces powerful, game-ready strength. Our controlled path keeps tension where it matters most, allowing athletes to push deep into each rep while maintaining stability and control.
LOAD UP AND GO
Strength has no limits, and neither should a Hack Squat. The two XL weight rods can handle up to eight 45 lb plates per side, totaling a massive 720 lbs of loading potential. Whether chasing raw strength, hypertrophy, or endurance, our plate loaded design allows the athlete to dictate the challenge. Load it up, lock in, and drive through with confidence—because real power is built rep after rep.
CUSTOMIZE YOUR OWN HACK SQUAT
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
ADDITIONAL SQUAT MOVEMENTS
Plate Loaded Belt Squat
Plate Loaded Linear Leg Press
Plate Loaded Pendulum-X Squat
ACCESSORIES ON THIS PRODUCT
Round Urethane Olympic Plates - 45 lbs
Round Urethane Olympic Plates - 25 lbs
Round Urethane Olympic Plates - 10 lbs
YUJI SUZUKI
Our Athlete- Chiropractor
- Division II Baseball Pitcher
- Performance Coach
PLATE LOADED RESOURCES & GUIDES
Hammer Strength Plate Loaded
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Hammer Strength Pendulum-X Infographic
View our infographic to learn how the Pendulum-X Squat is different from traditional pendulum squat machines
Hammer Strength
Ground-based training...
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